We had a session on building confidence today.
We covered two things specifically.
First thing was about what confidence means and why one should have it.
Secondly, how can one develop or cultivate more confidence in one’s life.
A confident person is someone with absolute clarity and a deeper sense of purpose in life. This makes one believe in one’s abilities and powers in any kind of circumstance.
I would want to share two strategies that can be used to become a more confident person.
- Modeling: Modeling is a process of observing and analyzing a person who is experiencing the goals that you want to in your own future. As a observer, your most important task is to analyze what they say, how they think, what is important to them and how do they interpret life situations. Then you can see all these things affecting their emotional states, they way they walk and take initiatives to create the result they look for. Your responsibility is to adopt the same ways of looking at things but with your won circumstances.
- Meditation and Priming: There is so much written about meditation and the positive affect it has on our health, wealth, relationships, emotions and spirituality. The process of Priming was first introduced to me by Tony Robbins. The process involves three specific things. The first step is to bring three things you are grateful for into your awareness and deeply feel the emotions of gratitude. The second step is to send prayers or well wishes to some specific people or the whole of humanity at large. The last step is to see yourself accomplishing the three most important tasks that you have set out to accomplish on that day. You must associate yourself into the state and feel yourself completing your task.
Thank you for reading until the end. If you are looking for some more strategies, you can check out the services part and decide to sign up for a FREE session with me NOW.